Live It Up – It’s No Joke
By Chia CheriIt is the biggest contributor to weight gain, type 2 diabetes, obesity, heart disease, cancer, liver disease, gout, Alzheimer’s…
By Chia CheriIt is the biggest contributor to weight gain, type 2 diabetes, obesity, heart disease, cancer, liver disease, gout, Alzheimer’s…
by Dr. Ngozi Onuoha, MD, MBA-HCMIn December 2019 in the city of Wuhan in China, emerged a new virus called severe acute respiratory syndrome…
By Nana Ama AddoWith the recent influx of millennial transplants, the Philly millennial population is expanding and bustling with vibrant sh…
Score a Financial Touchdown in 2020!As we approach the end of 2019 and prepare for 2020, take a step back for “plan and review”; similar to …
By Chia CheriAre you missing the fresh taste of herbs and vegetables right out of the garden? If you have already enjoyed harvesting your ow…
By Nzeribe Okechukwu“He does not understand me; he is insensitive to my needs,” and“Does she think I’m a mind reader? We are two completely …
By Rayna WeddingtonSome people say you’re born a midwife. The journey is all about birthing yourself.Women have been the fundamental support…
By Lyn SheppardHave you ever wondered about the benefits of Ginger Root? Well, there is no need to wonder any longer. Illiyaas Muhammad, a 3…
By Bea JoynerI heard this little ditty while at the Country Bear Jamboree in Disney World. One of the female singers came down from the ceil…