collage angola morocco mauritania

African Independence in November: Angola, Morocco and Mauritania 

This month, we celebrate the journeys of Angola, Mauritania, and Morocco. Angola endured a 14-year armed liberation struggle against Portuguese colonial rule; Mauritania followed a gradual political transition from French administration to sovereign statehood, while Morocco combined nationalist resistance, royal leadership, popular mobilization, and diplomacy to end French and Spanish colonial control.

Read More
marathon being held in front of the Philadelphia Museum of Art.

Philadelphia Marathon 2026 Cold Training for Black Runners

Running alongside people who understand both the physical demands of marathon preparation and the experience of being underrepresented in the sport can make a difference. The real advantage is not simply having someone to run beside, but knowing that when the alarm rings before sunrise and the Philadelphia streets are freezing, there are people expecting you to show up.

Read More
Back To Top