Nourish in the Ancient Philosophy of Yoga
Try doing this 15-minute yoga pose routine at home, 3 times a week, to relieve the mind of anxiety, tension, and stress.
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Exploring Mauritius on Independence Day
Happy Independence Day, Mauritius. Mauritius gained independence from the British today in 1968. In honor of this, we’ll explore the history and development of human settlement on this East African island. Let’s jump right in!
Dr. Alfredo Alexander, Panamanian-American Dentist and Decorated War Vet, Fulfills the American Dream during COVID-19
Dr. Alexander has maintained the essence of his culture and individuality, while fulfilling his goal of obtaining the American dream, which he continues to do while battling against COVID-19.
Brown is the New Black for 2021
Black may never go out of style but this year’s trendiest color, brown, is definitely giving it a run for its money. See how you can incorporate multiple shades of brown in your wardrobe here.
Celebrate the 110th International Women’s Day
Despite her love of film, DuVernay never actually got behind a camera until she was 32 years old.
Bonang Matheba – One of Africa’s Most Influential Women
Bonang Matheba wears many hats. Businesswoman, multi-award-winning presenter, and philanthropist. She is undoubtedly one of Africa’s most influential women. Learn more about her here.
Two-Time Cancer Survivor Overcomes Life Challenges
On this International Women’s Day, Maisie Brown and women like her deserve recognition and continued support as they go through life refusing to be victims. This two-time cancer survivor and woman of power uses every opportunity to share her story and encourage those currently going through cancer treatment.
End the COVID Madness: Get Vaccinated, Right!
Though the vaccine has begun its process of distribution, it will take some time to know whether the vaccine is an exceptional one. Much like flu vaccinations, health leaders anticipate that people will procrastinate.
Pan-Africanism, Independence, and the Legacy of Kwame Nkrumah on Ghana’s Independence Day
Happy Independence Day to Ghana! On this day, March 6th, in 1957, Ghana gained independence from the British. Let’s take a look at the courageous leader who led the country’s struggle for independence, and who became the first Prime Minister and President of Ghana: Osagyefo (Redeemer) Kwame Nkrumah.
Hair Color Wax 101 – Safe way to Dye Black Hair
Want to change your hair color without damaging your natural curls? Learn more about hair color wax here and how it’s an easy way to spice up your natural hair.