Life on the Spectrum: Dispelling Myths and Misconceptions About Autism
April, which is Autism Acceptance Month, is a great time to debunk some of these myths and misconceptions and provide clarity on this often misunderstood condition.
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Pens & Progress: South African Study Links Creative Expression to Healthier Lives
Creative writing can promote healthier choices as well as improve relationships, mental health, and work prospects.
Maternal Health Matters: Centering Black Mamas and Babies
The miracle of childbirth should be a time of joy and anticipation. Yet, for Black mothers in the United States, it’s often overshadowed by a chilling reality: they are two to three times more likely to die from pregnancy-related complications than white mothers.
Breaking The Silence: Addressing Mental Health Stigma In Black Communities
According to the World Health Organization (WHO), one in four people will struggle with a mental illness at some point during their lives.
Single On Valentine’s Day: How To Survive The Most Romantic Day Of The Year
If you’re single and searching for love, Valentine’s Day can be annoying.
How Interracial Marriages Are Bridging The Gaps Between African And European Traditions
Through cross-cultural marriages, prejudices are being dismantled, and there is a growing appreciation and understanding of the customs, values, beliefs, and diversity of the African and European traditions which have created more social acceptability.
Financial Fitness: Smart Money Habits for a Prosperous New Year
It all starts with forming good money habits while dropping off the bad ones.
Work-Life Balance in Africa: Strategies for Managing Time, Prioritizing Well-being, and Boosting Productivity
Twenty-four is the total number of hours each one of us gets every day, nothing more.
Beyond the Baobab: Exploring the Superfoods and Medicinal Plants of Africa
Superfoods are becoming increasingly popular as people dump “unhealthy foods” for nutrient-packed products originating from Africa.
7 Black-Owned Vitamin Brands To Add To Your 2024 Self-Care Routine
High-quality vitamins are a vital part of a healthy supplement routine. They provide your body with the essential nutrients needed to stay healthy. Check out the seven of the best Black-owned vitamins below for a better, healthier you in 2024.