Activities you can complete towards your total health and wellness
Today is World Health Day! Interestingly, it is also the 75th Anniversary of the World Health Organization (W.H.O).
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Beans are a favourite food in Nigeria – 4 safe ways to preserve them
The beans known as oloyin in Yoruba, or as cowpeas (Vigna unguiculata), are a favourite food among Nigerians, who eat them in a variety of dishes including soups and stews or as a standalone side dish.
Kenya introduced free maternal health services a decade ago – it’s been a success, saving lives
We found an overall improvement in maternal and newborn health outcomes. More women – especially poor women – are now able to access maternal care.
Autism in Africa: Raising Awareness through Education and Advocacy
Although autism is recognized worldwide, the amount of understanding and acceptance differs between countries and cultures.
Pregnancy nose isn’t the only weird change your body may go through when you’re expecting
Some of the changes the body goes through during pregnancy can be a tad more unconventional.
6 Wellness Travel Trends For Black Women In 2023
There’s been a marked uptick in wellness travel and travelers seeking to enhance their immunity, switch to a plant-based diet and enjoy more affordable and eco-friendly retreats.
15 Black-Owned Vegan Businesses To Support
It’s safe to say that the Black vegan scene has reached its renaissance.
Sepsis Affects Black Children Differently: Here’s What You Need To Know
Sepsis is one of many health challenges people encounter but is rarely discussed in the media.
Debunking Myths about Laser Hair Removal on Black People
Laser hair removal is one of those beauty treatments you usually have to think about before committing to the process, mainly for two reasons: the pain and the cost.
Was Dry January Worth It?
We look at all the potential benefits of taking part in Dry January and how it can help you develop healthier habits that will last long beyond the month itself.