Why Preventive Health Checks Are Life-Savers, through a Mental Health Lens
We often think of preventive health checks as something that belongs in a hospital setting, blood tests, X-rays, physical exams. But the truth is, our mental health deserves the same level of care and preemptive attention. Just like our bodies, our minds carry silent strains, small cracks, and hidden bruises that can deepen over time if left unnoticed.
