Why Preventive Health Checks Are Life-Savers, through a Mental Health Lens

We often think of preventive health checks as something that belongs in a hospital setting, blood tests, X-rays, physical exams. But the truth is, our mental health deserves the same level of care and preemptive attention. Just like our bodies, our minds carry silent strains, small cracks, and hidden bruises that can deepen over time if left unnoticed.

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Pre-apprenticeship Program Fills Need For Skilled Trade Positions In Philadelphia

Nearly 70 students graduated from The Samuel Staten Sr. Pre-Apprenticeship Program (SSSPAP) recently at its Second Annual Graduation Ceremony at the Sheet Metal Workers’ Union Hall in Philadelphia. The program is one of the region’s top emerging, comprehensive programs providing opportunities for pre- training and other career pathways.

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LaJewel Harrison, founder of Health E Livin

When Your Job Hurts You, The Hidden Cost of Workplace Toxicity

It’s not always the yelling boss or impossible deadlines that do you in. Often, the real damage happens in hushed corners, through forced smiles in meetings, punch-clock exhaustion, and an unspoken tension you can’t shake. It’s the slow erosion of joy and safety, disguised as “just business as usual” and it leaves wounds that go beyond burnout.

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