How an African church choir made a difference to care home life in Greater Manchester
Singing, in particular, is a good tool for breaking down social barriers, reducing isolation and improving wellbeing.
Health
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Traditional African Diets and Modern Health: How African Eating Habits Can Improve Your Well-Being
The African diet, abundant in nutrients, has been associated with various health benefits, unlike modern Western diets, which typically include processed foods, unhealthy fats, and high sugar content.
Activities you can complete towards your total health and wellness
Today is World Health Day! Interestingly, it is also the 75th Anniversary of the World Health Organization (W.H.O).
Beans are a favourite food in Nigeria – 4 safe ways to preserve them
The beans known as oloyin in Yoruba, or as cowpeas (Vigna unguiculata), are a favourite food among Nigerians, who eat them in a variety of dishes including soups and stews or as a standalone side dish.
Kenya introduced free maternal health services a decade ago – it’s been a success, saving lives
We found an overall improvement in maternal and newborn health outcomes. More women – especially poor women – are now able to access maternal care.
Autism in Africa: Raising Awareness through Education and Advocacy
Although autism is recognized worldwide, the amount of understanding and acceptance differs between countries and cultures.
Pregnancy nose isn’t the only weird change your body may go through when you’re expecting
Some of the changes the body goes through during pregnancy can be a tad more unconventional.
6 Wellness Travel Trends For Black Women In 2023
There’s been a marked uptick in wellness travel and travelers seeking to enhance their immunity, switch to a plant-based diet and enjoy more affordable and eco-friendly retreats.
15 Black-Owned Vegan Businesses To Support
It’s safe to say that the Black vegan scene has reached its renaissance.
Sepsis Affects Black Children Differently: Here’s What You Need To Know
Sepsis is one of many health challenges people encounter but is rarely discussed in the media.