A whole range of treatments – from drugs to testing – could be much more effective if they were designed to work with many different kinds of bodies, not just some abstract, generic human.
We have gathered five (5) simple ways to fall in love with yourself, whether you are an expert at self-love or a shy beginner unsure of where to begin.
Singing, in particular, is a good tool for breaking down social barriers, reducing isolation and improving wellbeing.
The African diet, abundant in nutrients, has been associated with various health benefits, unlike modern Western diets, which typically include processed foods, unhealthy fats, and high sugar content.
Today is World Health Day! Interestingly, it is also the 75th Anniversary of the World Health Organization (W.H.O).
The beans known as oloyin in Yoruba, or as cowpeas (Vigna unguiculata), are a favourite food among Nigerians, who eat them in a variety of dishes including soups and stews or as a standalone side dish.
We found an overall improvement in maternal and newborn health outcomes. More women – especially poor women – are now able to access maternal care.
Although autism is recognized worldwide, the amount of understanding and acceptance differs between countries and cultures.
Some of the changes the body goes through during pregnancy can be a tad more unconventional.
There’s been a marked uptick in wellness travel and travelers seeking to enhance their immunity, switch to a plant-based diet and enjoy more affordable and eco-friendly retreats.
