5 Foods That Help with Oral Hygiene
Taking care of your teeth isn’t difficult. Eating the right food can help prevent tooth decay and strengthen your teeth. This World Oral Health Day, learn what foods are right for your teeth.
Health
Read More
Postpartum Depression: Black Mothers Suffering in Silence
Postpartum depression, like many other mental health issues, is often stigmatized but more so in the Black community. Find out more on just how much PPD affects Black women and organizations willing to help.
The Health Benefits of Sea Moss – And The Black-Owned Brands to Get It From
Sea moss, a type of algae, might be the answer to better skin and digestion. Read the health benefits of sea moss and a few Black-owned brands you can get the benefits of sea moss from.
5 Black-Owned Sunscreen Brands to Get for Summer
Wearing sunscreen is something everyone should do all year round. These five black-owned sunscreen brands cater, especially to dark skins. Learn more here about them and why highly melanated people need SPF too.
Nourish in the Ancient Philosophy of Yoga
Try doing this 15-minute yoga pose routine at home, 3 times a week, to relieve the mind of anxiety, tension, and stress.
Two-Time Cancer Survivor Overcomes Life Challenges
On this International Women’s Day, Maisie Brown and women like her deserve recognition and continued support as they go through life refusing to be victims. This two-time cancer survivor and woman of power uses every opportunity to share her story and encourage those currently going through cancer treatment.
End the COVID Madness: Get Vaccinated, Right!
Though the vaccine has begun its process of distribution, it will take some time to know whether the vaccine is an exceptional one. Much like flu vaccinations, health leaders anticipate that people will procrastinate.
5 Ways to Prevent Start-of-the-Year Burnout
Last year was a difficult year for many and with the world still adjusting to this new normal, you may find yourself already burnout at the start of 2021. Here are 5 ways to deal with burnout.
How Menopause Affects Black Women Differently
Many health issues affect Black women differently than any other race and sadly, menopause is no different. Read more here.
Why Black Women Are More Likely to Have Uterine Fibroids
All women can develop uterine fibroids but Black women are three times more likely than any other race. Find out what is being done about this and more information here.