Morocco • Africa • medium • 100 mins
Morocco Pastilla
Description
Pastilla is a traditional Moroccan pie that combines sweet and savory flavors, typically made with pigeon or chicken, almonds, and spices, all encased in layers of thin pastry. This dish is often served at special occasions and celebrations, symbolizing the rich culinary heritage of Morocco.
Ingredients
- 1 whole chicken or 1 kg pigeon
- 2 large onions, finely chopped
- 4 cloves garlic, minced
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- 1 tsp turmeric
- 1/2 tsp saffron threads
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- 1/2 cup slivered almonds, toasted
- 4 large eggs
- 1/2 cup powdered sugar
- 1 package of warqa (or phyllo dough)
- 1/2 cup melted butter
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- In a large pot, combine the chicken or pigeon with onions, garlic, spices (cinnamon, ginger, turmeric, saffron), parsley, cilantro, salt, and pepper. Add enough water to cover the meat and simmer until fully cooked (about 1 hour).
- Remove the meat, let it cool, and shred it, discarding bones. Reserve the cooking liquid.
- In a skillet, toast the slivered almonds until golden. Set aside.
- In a bowl, whisk the eggs and add them to the reserved cooking liquid, cooking over low heat until thickened.
- Mix the shredded meat with the egg mixture and toasted almonds.
- Preheat the oven to 375°F (190°C).
- Lay out a sheet of warqa or phyllo dough, brush with melted butter, and layer several sheets, creating a base.
- Spoon the filling onto the center and fold the edges over to form a pie.
- Brush the top with more butter and bake for 30-40 minutes until golden brown.
- Dust with powdered sugar before serving and accompany with lemon wedges.
Nutritional Information
Calories: 350 per serving
Servings: 8
Dietary: gluten-free
⚠️ Allergens: dairy, nuts
Health Benefits
Pastilla is rich in protein from the chicken or pigeon, essential for muscle repair and immune function. The combination of spices like turmeric and ginger provides anti-inflammatory properties, while saffron is known for its mood-enhancing effects. The dish also includes a variety of herbs, such as parsley and cilantro, which are high in vitamins A and C, promoting overall health. Additionally, being gluten-free makes Pastilla suitable for those with gluten sensitivities, offering a flavorful option that aligns with both cultural traditions and modern dietary needs.
Cultural Significance
Pastilla is a dish that reflects the historical influences of various cultures in Morocco, including Arab, Berber, and Andalusian. It is often served during weddings, Eid celebrations, and other festive occasions, showcasing the artistry of Moroccan cuisine.
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