Djibouti • Africa • medium • 90 mins
Djibouti Lahoh
Description
Lahoh is a traditional Djiboutian pancake known for its spongy texture and unique flavor, often enjoyed during breakfast or as a snack. It holds cultural significance as a staple food in Djibouti, often served with honey, jam, or savory dishes.
Ingredients
- 2 cups all-purpose flour
- 1 cup whole wheat flour
- 1 teaspoon active dry yeast
- 1 teaspoon baking powder
- 1 teaspoon salt
- 4 cups warm water
- 1 tablespoon sugar
- Oil for cooking
Instructions
Nutritional Information
Calories: 150 per serving
Servings: 6
Dietary: dairy-free, vegan, vegetarian
⚠️ Allergens: gluten
Health Benefits
Lahoh is a nutrient-rich dish that combines both all-purpose and whole wheat flour, providing a good source of complex carbohydrates and dietary fiber, which aids in digestion and promotes sustained energy levels. The inclusion of whole wheat flour enhances its nutritional profile by adding essential vitamins and minerals such as B vitamins and iron. This dairy-free, vegan, and vegetarian option makes it suitable for diverse dietary preferences, promoting inclusivity in meals. Additionally, the fermentation process from the yeast may contribute to gut health by supporting beneficial bacteria.
Cultural Significance
Lahoh is deeply rooted in Djiboutian culture, often enjoyed with family and friends during communal meals. It reflects the culinary traditions of the Horn of Africa and is influenced by various cultures, showcasing the region’s rich history.
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