Mauritius • Africa • medium • 50 mins
Mauritius Gateau Piment
Description
Gateau Piment, also known as chili cakes, are a beloved street food in Mauritius, made from split peas and spices. These savory snacks are often enjoyed as a quick bite or appetizer and reflect the island’s rich culinary heritage influenced by Indian, Creole, and Chinese cultures.
Ingredients
- 250g split yellow peas
- 1 medium onion, finely chopped
- 2 green chilies, finely chopped
- 1 teaspoon ginger, grated
- 1 teaspoon garlic, minced
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- Salt to taste
- Fresh coriander leaves, chopped
- Oil for frying
Instructions
- Soak the split peas in water for at least 4 hours or overnight. Drain and rinse.
- In a food processor, blend the soaked peas until coarsely ground.
- In a mixing bowl, combine the ground peas with chopped onion, green chilies, ginger, garlic, cumin seeds, turmeric powder, salt, and chopped coriander leaves. Mix well.
- Heat oil in a deep frying pan over medium heat.
- Using your hands, shape the mixture into small patties or balls.
- Carefully place the patties in the hot oil and fry until golden brown and crispy, about 3-4 minutes on each side.
- Remove from oil and drain on paper towels. Serve hot.
Nutritional Information
Calories: 150 per serving
Servings: 4
Dietary: dairy-free, gluten-free, vegetarian
⚠️ Allergens: nuts
Health Benefits
Gateau Piment is rich in protein and fiber due to the split yellow peas, promoting digestive health and satiety. The inclusion of spices like turmeric and cumin provides anti-inflammatory and antioxidant properties, contributing to overall wellness. This dish is naturally gluten-free and dairy-free, making it suitable for various dietary needs while celebrating Mauritian culinary traditions.
Cultural Significance
Gateau Piment is not only a popular snack but also a symbol of Mauritian street food culture, often enjoyed during festivals, family gatherings, and as a quick meal on the go. It showcases the island’s diverse culinary influences and the importance of communal eating.
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