Madagascar • Africa • medium • 90 mins
Madagascar Sambos
Description
Sambos are savory pastries filled with spiced meat or vegetables, resembling Indian samosas. They are a popular street food in Madagascar, often enjoyed as a snack or appetizer, reflecting the island’s diverse culinary influences.
Ingredients
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/4 cup vegetable oil
- 1/2 cup water
- 250 grams minced beef or chicken (or mixed vegetables for a vegetarian option)
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Oil for frying
Instructions
- In a bowl, mix the flour and salt. Add the vegetable oil and rub it in until the mixture resembles breadcrumbs. Gradually add water until a dough forms. Knead for about 5 minutes, then cover and let it rest for 30 minutes.
- In a pan, heat a little oil and sauté the onion, garlic, and ginger until soft. Add the minced meat or vegetables, spices, salt, and pepper. Cook until the meat is browned and the mixture is well combined. Allow to cool.
- Divide the dough into small balls and roll each ball into a thin circle. Cut the circle in half to form two semi-circles.
- Take one semi-circle, fold it into a cone shape, and seal the edge with a little water. Fill the cone with the filling and seal the open edge by pinching it together.
- Heat oil in a deep pan and fry the sambos until golden brown on all sides. Drain on paper towels before serving.
Nutritional Information
Calories: 250 per serving
Servings: 4
Dietary: gluten-free option available, vegetarian
⚠️ Allergens: dairy, gluten
Health Benefits
Sambos provide a good source of protein from minced beef or chicken, essential for muscle development and repair. The inclusion of spices like ginger and garlic not only enhances flavor but also offers anti-inflammatory and immune-boosting properties. Using mixed vegetables as a filling can increase dietary fiber and essential vitamins, promoting digestive health. Additionally, the option to make Sambos gluten-free caters to diverse dietary needs, making this dish accessible and adaptable.
Cultural Significance
Sambos are a reflection of Madagascar’s multicultural heritage, influenced by Indian, African, and French cuisines. They are often enjoyed during gatherings and celebrations, symbolizing hospitality and community.
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