Madagascar • Africa • medium • 75 mins
Madagascar Koba
Description
Koba is a traditional Malagasy dish made from ground peanuts, rice flour, and sugar, wrapped in banana leaves and steamed. It is often enjoyed as a snack or dessert and holds cultural significance as a symbol of hospitality and celebration in Madagascar.
Ingredients
- 2 cups rice flour
- 1 cup ground peanuts
- 1 cup sugar
- 1 cup water
- Banana leaves for wrapping
Instructions
- In a large mixing bowl, combine the rice flour, ground peanuts, and sugar.
- Gradually add water to the mixture, stirring until a thick batter forms.
- Cut banana leaves into rectangles, about 10×15 inches.
- Place a few tablespoons of the batter in the center of each banana leaf rectangle.
- Fold the banana leaves over the batter to create a parcel, securing the ends.
- Place the parcels in a steamer basket and steam for about 45 minutes.
- Once cooked, remove from the steamer and let cool before unwrapping.
Nutritional Information
Calories: 200 per serving
Servings: 8
Dietary: gluten-free, vegetarian
⚠️ Allergens: nuts
Health Benefits
Koba is rich in protein and healthy fats from ground peanuts, providing essential nutrients that support muscle health and energy levels. The use of rice flour makes it gluten-free, catering to those with gluten sensitivities while offering a source of carbohydrates for sustained energy. Additionally, the dish is a traditional Malagasy treat that promotes cultural heritage and community bonding, enhancing the overall wellness aspect of sharing food.
Cultural Significance
Koba is often served during special occasions and gatherings, reflecting the Malagasy values of community and sharing. It is a staple in local markets and is associated with traditional celebrations.
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