Jamaica • Caribbean • easy • 190 mins
Jamaica Sorrel
Description
Sorrel is a vibrant, tart beverage made from the calyx of the sorrel plant, often enjoyed during the Christmas season in Jamaica. It holds cultural significance as a festive drink, symbolizing celebration and togetherness among families and communities.
Ingredients
- 2 cups dried sorrel petals
- 4 cups water
- 1 cup sugar (adjust to taste)
- 1-2 cups ginger (fresh, grated)
- 1-2 cups rum (optional)
- 1-2 cinnamon sticks
- 4-6 whole cloves
- 1-2 cups lime juice (freshly squeezed)
Instructions
- Rinse the dried sorrel petals under cold water to remove any impurities.
- In a large pot, bring 4 cups of water to a boil.
- Add the rinsed sorrel petals, grated ginger, cinnamon sticks, and cloves to the boiling water.
- Remove from heat and let the mixture steep for about 2-3 hours or until it cools down.
- Strain the mixture through a fine sieve or cheesecloth into a large bowl or pitcher, discarding the solids.
- Stir in the sugar until dissolved, then add the lime juice and rum if using.
- Chill in the refrigerator before serving.
- Serve over ice and garnish with additional lime slices or mint leaves if desired.
Nutritional Information
Calories: 150 per serving
Servings: 6
Dietary: gluten-free, vegan
Health Benefits
Sorrel is rich in antioxidants, particularly vitamin C, which supports immune function and skin health. The inclusion of ginger aids digestion and has anti-inflammatory properties, while cinnamon and cloves contribute to improved circulation and blood sugar regulation. This refreshing drink, often enjoyed during festive occasions, is naturally gluten-free and vegan, making it accessible to various dietary preferences.
Cultural Significance
Sorrel is deeply rooted in Jamaican culture, often associated with the Christmas season and family gatherings. It is a drink that brings people together, reflecting the island’s rich agricultural heritage and the use of local ingredients.
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