Haiti • Caribbean • medium • 65 mins
Haiti Diri ak Djon Djon
Description
Diri ak Djon Djon is a traditional Haitian rice dish made with black mushrooms known as ‘djon djon.’ This dish is a staple in Haitian cuisine, often served during special occasions and celebrations, symbolizing the rich culinary heritage of the country.
Ingredients
- 2 cups of long-grain white rice
- 1 cup of dried djon djon mushrooms
- 4 cups of water
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 1 bell pepper, chopped
- 2 tablespoons of vegetable oil
- 1 teaspoon of thyme
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 2 green onions, chopped (for garnish)
Instructions
- Rinse the dried djon djon mushrooms in cold water to remove any debris. Soak them in 4 cups of water for about 30 minutes to rehydrate. After soaking, strain the liquid and reserve it, discarding the mushrooms.
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion, garlic, and bell pepper, sautéing until the vegetables are soft and fragrant.
- Add the rinsed rice to the pot, stirring to coat the grains with the oil and vegetables.
- Pour in the reserved mushroom liquid and add the thyme, salt, black pepper, and paprika. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the rice is cooked and has absorbed all the liquid.
- Once cooked, fluff the rice with a fork and garnish with chopped green onions before serving.
Nutritional Information
Calories: 250 per serving
Servings: 6
Dietary: gluten-free, vegetarian
Health Benefits
Diri ak Djon Djon is rich in essential nutrients from its key ingredients, particularly the dried djon djon mushrooms, which provide antioxidants and support immune health. The dish is gluten-free and vegetarian, making it an excellent option for those with dietary restrictions while also offering a source of complex carbohydrates from the rice for sustained energy. Additionally, the presence of garlic and onions contributes to heart health through their anti-inflammatory properties, promoting overall wellness in a culturally significant context.
Cultural Significance
Diri ak Djon Djon is not just a meal but a representation of Haitian culture, often associated with family gatherings and celebrations. The use of djon djon mushrooms, which are unique to Haiti, highlights the connection to local ingredients and traditional cooking methods.
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