Dominica • Caribbean • easy • 40 mins
Dominica Sorrel
Description
Sorrel is a traditional drink made from the calyx of the hibiscus flower, known for its vibrant red color and tart flavor. It holds cultural significance in Dominica, especially during the Christmas season, where it is often enjoyed at family gatherings and celebrations.
Ingredients
- 2 cups dried sorrel petals
- 4 cups water
- 1 cup sugar (adjust to taste)
- 1-2 cups rum (optional)
- 1 tablespoon grated ginger
- 1-2 cloves (optional)
- 1-2 cinnamon sticks (optional)
- Ice cubes for serving
Instructions
- Rinse the dried sorrel petals under cold water to remove any impurities.
- In a large pot, bring 4 cups of water to a boil.
- Once boiling, add the sorrel petals, ginger, cloves, and cinnamon sticks.
- Remove from heat and let it steep for about 30 minutes.
- Strain the mixture into a large bowl or pitcher, discarding the solids.
- Stir in the sugar until fully dissolved.
- If using, add the rum and mix well.
- Chill the sorrel in the refrigerator for at least 2 hours.
- Serve over ice and enjoy.
Nutritional Information
Calories: 150 per serving
Servings: 6
Dietary: gluten-free, vegan
Health Benefits
Sorrel is rich in vitamin C, which supports immune function and skin health. The ginger and spices like cloves and cinnamon add anti-inflammatory properties, aiding digestion and promoting overall wellness. This gluten-free and vegan dish is a refreshing beverage often enjoyed in cultural celebrations, contributing to hydration and community bonding.
Cultural Significance
Sorrel is deeply rooted in Caribbean culture, particularly in Dominica, where it is associated with festive occasions and family gatherings. The drink is often prepared during the Christmas season, symbolizing joy and celebration.
Explore More Recipes
🌍 More Dominica Recipes – Discover authentic dishes from Dominica
🗺️ More Caribbean Cuisine – Explore recipes from across Caribbean
🥗 More gluten-free Recipes – Browse our gluten-free collection
👨🍳 Similar Difficulty Recipes – Find more easy recipes
🔍 Browse All Recipes – Search our complete collection of 1,000+ African and Caribbean recipes