Djibouti • Africa • easy • 45 mins
Djibouti Sabayad
Description
Sabayad is a traditional Djiboutian flatbread that is soft, slightly chewy, and often enjoyed with various stews or savory dishes. It holds cultural significance as a staple in Djiboutian households, often served during family gatherings and special occasions.
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1 cup warm water
- 2 tablespoons vegetable oil
Instructions
Nutritional Information
Calories: 150 per serving
Servings: 4
Dietary: dairy-free, vegetarian
⚠️ Allergens: gluten
Health Benefits
Sabayad, made primarily from all-purpose flour, provides carbohydrates that serve as a vital energy source. The inclusion of vegetable oil offers healthy fats, which can support heart health. As a dairy-free and vegetarian dish, it is suitable for those with lactose intolerance or following plant-based diets, promoting inclusivity in meals. Additionally, the simplicity of its ingredients aligns with traditional Djiboutian culinary practices, emphasizing the cultural importance of accessible, wholesome foods.
Cultural Significance
Sabayad is not just a food item; it represents hospitality and community in Djibouti. It is often made during gatherings and celebrations, symbolizing the warmth and generosity of the Djiboutian people.
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