Algeria • Africa • hard • 480 mins
Algeria Mechoui
Description
Mechoui is a traditional Algerian dish consisting of whole lamb roasted over an open fire or in a pit. It is often served during festive occasions and gatherings, symbolizing hospitality and celebration in Algerian culture.
Ingredients
- 1 whole lamb (about 20-25 kg)
- 4 tablespoons olive oil
- 4 tablespoons salt
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander
- 1 tablespoon paprika
- 1 tablespoon black pepper
- 4 cloves garlic, minced
- 1 lemon, juiced
- Fresh herbs (such as thyme and rosemary) for stuffing
- Water (as needed for moisture)
Instructions
- Prepare the lamb by cleaning and gutting it thoroughly. Rinse it with water and pat dry.
- In a bowl, mix olive oil, salt, cumin, coriander, paprika, black pepper, minced garlic, and lemon juice to create a marinade.
- Rub the marinade all over the lamb, ensuring it is well coated, including inside the cavity.
- Stuff the cavity with fresh herbs.
- If using a pit, prepare a fire and let the wood burn down to coals. Place the lamb on a spit or directly over the coals.
- Roast the lamb for about 4-6 hours, turning occasionally, until the meat is tender and the skin is crispy.
- If using an oven, preheat to 180°C (350°F) and roast for about 4-5 hours, basting with juices as needed.
- Once cooked, let the lamb rest for 30 minutes before carving. Serve with flatbread and a side of salad.
Nutritional Information
Calories: 600 per serving
Servings: 15
Health Benefits
Mechoui is rich in protein from the lamb, which is essential for muscle repair and growth. The use of olive oil provides healthy monounsaturated fats, promoting heart health and reducing inflammation. Spices like cumin and coriander are known for their antioxidant properties, which can enhance digestion and support overall wellness. Additionally, the inclusion of fresh herbs contributes vitamins and minerals, adding flavor while supporting immune function.
Cultural Significance
Mechoui is deeply rooted in Algerian culture, often associated with celebrations such as weddings, Eid, and family gatherings. The communal aspect of sharing a whole roasted lamb reflects the values of hospitality and generosity in Algerian society.
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