Diabetes Is Not Something to Ignore
A certified diabetes educator like Michelle Brown can help people better manage their diabetes through education, including how to eat a balanced diet.
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Live It Up! Happiness = Healthy Longevity
Happy people live longer-by at least 35 percent, according to one study. Other studies show optimists live longer than pessimists. Positive thoughts and attitudes do things in your body that strengthen your immune system, boost positive emotions, decrease pain, and provide stress relief
The Penn Relays’ A Fun Time
The Penn Relays were founded by the University of Pennsylvania in 1893 to run alongside the university’s Spring Handicap Track and Field gam…
African Caribbean Business and Tourism Programs
African Caribbean Business and tourism programs
FEATURED AS PART OF ODUNDE 2015
SEVEN OF THE TEN FASTEST GROWING ECONOMIES IN THE WORLD
ARE …
Middle Passage Ceremonies and Port Markers Project
Almost everyone has heard of the Middle passage in one form or another, but how many people knew about Philadelphia’s involvement in this lu…
OMG! Was it Real or a Dream?
The incessant rain washed out a cricket match, rendered people homeless and caused countless hardships to everyone. But amidst all these distresses, there was a couple who was thrilled to see the raindrops. Her outstretched soft hands accumulated water from the pouring rain and threw it at the creature standing next to her. That creature holding the umbrella for the both of them was excited by this water splashing game and splashed back water caught with his rough hands. A smiling Sandy, looked into his eyes with a deluge of love in her eyes in the form of tears and said, “I would want to die this moment!”
Cultural Identity and the African Diaspora
Like many Africans in the Diaspora, it is a daily struggle trying to prove myself as acceptable to a world essentially different from my own, all the while trying to prove to my own people that I am still a part of them: that I have not forgotten my culture; that they are still a part of my cultural identity; that they will always remain a huge part of who I am.