Breaking The Silence: Addressing Mental Health Stigma In Black Communities
According to the World Health Organization (WHO), one in four people will struggle with a mental illness at some point during their lives.
Wellness
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Single On Valentine’s Day: How To Survive The Most Romantic Day Of The Year
If you’re single and searching for love, Valentine’s Day can be annoying.
How Interracial Marriages Are Bridging The Gaps Between African And European Traditions
Through cross-cultural marriages, prejudices are being dismantled, and there is a growing appreciation and understanding of the customs, values, beliefs, and diversity of the African and European traditions which have created more social acceptability.
Financial Fitness: Smart Money Habits for a Prosperous New Year
It all starts with forming good money habits while dropping off the bad ones.
Work-Life Balance in Africa: Strategies for Managing Time, Prioritizing Well-being, and Boosting Productivity
Twenty-four is the total number of hours each one of us gets every day, nothing more.
Beyond the Baobab: Exploring the Superfoods and Medicinal Plants of Africa
Superfoods are becoming increasingly popular as people dump “unhealthy foods” for nutrient-packed products originating from Africa.
7 Black-Owned Vitamin Brands To Add To Your 2024 Self-Care Routine
High-quality vitamins are a vital part of a healthy supplement routine. They provide your body with the essential nutrients needed to stay healthy. Check out the seven of the best Black-owned vitamins below for a better, healthier you in 2024.
Breast Cancer in Africa: Navigating Challenges, Embracing Progress, and Cultivating Equitable Care
Breast cancer continues to be a pressing health concern worldwide, and its impact on the African continent is particularly noteworthy.
Thanksgiving Survival Guide: Watch How Much You Eat
On a holiday like Thanksgiving, there’s the tendency to overeat as food is a large part of the celebrations and for many, it is YOLO-time.
The Makeup of Racism: How the beauty industry keeps failing women of color
One of the issues still affecting the beauty industry is its failure to cater adequately to diverse beauty needs. People of color have struggled for years to find beauty products that work for them. They have been excluded from the beauty space by the lack of shades that match their unique skin tones.