The strong Black woman myth: A good or bad thing?
This stereotype suggests Black women are capable of shouldering any burden without showing vulnerability. They are celebrated and admired for this. But is it a blessing or a curse?
Wellness
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PCOS in the Black Community: Breaking the Silence and Stigma
The impact of PCOS on the Black community often remains underrepresented and misunderstood.
Health Matters in Hip-Hop: Unraveling the Concerning Trend of Premature Loss Among Black Rap Artists
The number of rappers who never live to see much more than 50 years themselves is astounding.
Healing Traditions in the African Diaspora: Rediscovering Cultural Wellness
These practices, deeply rooted in the shared experiences of resilience and adaptation, offer a profound glimpse into the cultural fabric of the diaspora.
From Long Hours in Traffic to Work-Life Balance: Employees Choose Remote Work
Employees want to work from the comfort of their homes. Bosses want them back in the office.
Examining Pedestrian Safety to Avoid Traffic Death in Ghana
Walking has health and environmental benefits – but it’s not always a person’s choice for getting around. And it does come with hazards.
Must-Have Vegan Cookbooks By Black Culinary Creatives
Whether you’re a long-time vegan or just dipping your toes into the movement, getting into a new cookbook is a great way to explore new foods and broaden your horizons.
Overcoming Repetitive Negative Thinking Through Meditation
Do you ever find yourself caught in a cycle of negative thoughts?
What Black Parents Need to Know About Infertility
Infertility challenges can arise for anyone, but recent research has suggested a disparity between Black and White birthing women when it comes to access to information, testing, and care.
Unraveling African American Mental Health Struggles and Challenges
It is essential to recognize that mental health is not experienced uniformly across all individuals and communities.