For Black women, the most prominent concerns are usually uneven skin tone, hyperpigmentation, and textural changes. The reason these affect brown skin more frequently than Caucasian skin is that melanin-rich skin has more reactive melanocytes.
A Ghanaian proverb says “Obi nnim obrempon ahyease/No one knows the beginning of a great man”.
We don’t comprehend death since few of us have died and come back to life, so we regard it as something to be afraid of, something to be unhappy about, with many grieving so deeply that they fall into a profound depression as they lament the loss of a loved one.
Water is an integral part of survival, and the deadly issue of access to clean drinking water continues to plague at-risk communities. For example, every minute a child dies from diarrhea.
Most people know the saying of ‘Eat to live, not live to eat’. How does this come into play in the context of nutrition?
The International Agency for Research on Cancer (IARC) states, “Colorectal Cancer Awareness Month is observed in March to highlight the importance of screening for colorectal cancer, as well as to promote healthy lifestyle habits that can decrease a person’s risk of developing cancer of the colon, rectum or anus – the three distinct cancer types referred to collectively as colorectal cancer.”
March is National Colorectal Cancer Awareness Month. To create awareness, and promote healthy lifestyles for Black people, we are highlighting strategies to prevent colon cancer.
Bone broth truly has been around for centuries — every world cuisine has its own version. However, bone broth has once again become very popular, especially among health-conscious individuals.
Hard-boiled eggs are an excellent source of lean protein. They’ll fill you up without packing in too many calories, which is helpful if you want to lose weight.
Throughout history, infectious illnesses with pandemic potential have emerged and spread regularly. Few people reading this now will recall outbreaks of this size, but history demonstrates that, although tragic, what we are seeing now is nothing out of the ordinary.
