Black singles with college education embrace life without marriage
Why is it seemingly OK to ask single people “Why are you single?” when married people are rarely asked “Why are you married?”
Wellness
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Lack of diversity in clinical trials is leaving women and patients of color behind and harming the future of medicine
A whole range of treatments – from drugs to testing – could be much more effective if they were designed to work with many different kinds of bodies, not just some abstract, generic human.
Everlasting Self-love: 5 Ways to Rekindle the Spark and Fall in Love With Yourself All Over Again
We have gathered five (5) simple ways to fall in love with yourself, whether you are an expert at self-love or a shy beginner unsure of where to begin.
How an African church choir made a difference to care home life in Greater Manchester
Singing, in particular, is a good tool for breaking down social barriers, reducing isolation and improving wellbeing.
The Intersection of African American and LGBTQ+ Identities
The difficulties experienced by those who identify with both the African American and LGBTQ+ groups will be discussed, as well as the value of accepting diversity within both communities.
Traditional African Diets and Modern Health: How African Eating Habits Can Improve Your Well-Being
The African diet, abundant in nutrients, has been associated with various health benefits, unlike modern Western diets, which typically include processed foods, unhealthy fats, and high sugar content.
Activities you can complete towards your total health and wellness
Today is World Health Day! Interestingly, it is also the 75th Anniversary of the World Health Organization (W.H.O).
Beans are a favourite food in Nigeria – 4 safe ways to preserve them
The beans known as oloyin in Yoruba, or as cowpeas (Vigna unguiculata), are a favourite food among Nigerians, who eat them in a variety of dishes including soups and stews or as a standalone side dish.
Kenya introduced free maternal health services a decade ago – it’s been a success, saving lives
We found an overall improvement in maternal and newborn health outcomes. More women – especially poor women – are now able to access maternal care.
Autism in Africa: Raising Awareness through Education and Advocacy
Although autism is recognized worldwide, the amount of understanding and acceptance differs between countries and cultures.