Beyond the Baobab: Exploring the Superfoods and Medicinal Plants of Africa
Superfoods are becoming increasingly popular as people dump “unhealthy foods” for nutrient-packed products originating from Africa.
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7 Black-Owned Vitamin Brands To Add To Your 2024 Self-Care Routine
High-quality vitamins are a vital part of a healthy supplement routine. They provide your body with the essential nutrients needed to stay healthy. Check out the seven of the best Black-owned vitamins below for a better, healthier you in 2024.
Breast Cancer in Africa: Navigating Challenges, Embracing Progress, and Cultivating Equitable Care
Breast cancer continues to be a pressing health concern worldwide, and its impact on the African continent is particularly noteworthy.
Thanksgiving Survival Guide: Watch How Much You Eat
On a holiday like Thanksgiving, there’s the tendency to overeat as food is a large part of the celebrations and for many, it is YOLO-time.
Family Dynamics: Parenting and Child-Rearing in Intercultural Families
These families can be diverse, with parents and children coming from different backgrounds, religions, and traditions.
Bum bum and self-esteem: BBL has taken Black culture by storm
With the rate at which ladies are undergoing this procedure, one may ask, what is the obsession with women having a small waist and big hips lately?
Healing Through Art: The Role of African American Artists in Promoting Mental Wellness
From visual art to music, literature, and performance, we explore how artists from this community have harnessed their talents to facilitate healing, resilience, and a sense of belonging.
The strong Black woman myth: A good or bad thing?
This stereotype suggests Black women are capable of shouldering any burden without showing vulnerability. They are celebrated and admired for this. But is it a blessing or a curse?
PCOS in the Black Community: Breaking the Silence and Stigma
The impact of PCOS on the Black community often remains underrepresented and misunderstood.
Health Matters in Hip-Hop: Unraveling the Concerning Trend of Premature Loss Among Black Rap Artists
The number of rappers who never live to see much more than 50 years themselves is astounding.