Learning about Hemophilia Ahead of World Hemophilia Day
Each year, on April 17, World Hemophilia Day is observed internationally.
Health
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10 of the Healthiest Alcoholic Drinks
While alcohol certainly has some negative health effects, there can also be advantages to moderate consumption. While some forms of alcohol contain a fair number of calories on their own, a big issue in all of this is mixers.
10 Best Easy Spring Cleaning Tips for a Clean Home
It’s time to start thinking about spring cleaning your house, believe it or not. Nothing like returning home to a house that is so spotless it virtually glows.
Backyard Gardening: Benefits and More
Though there are many ways you could get your nails dirty with soil, we want to highlight the route of backyard gardening! What is it, why is it beneficial, and how does gardening – or farming relate to the Black community? Let’s find out.
Black Fitness YouTubers That Will Help You Get and Stay Snatched
Going to the gym isn’t something everyone can afford or has the time to fit into their busy schedule, but luckily a lot of health, fitness, and workout programs are online and a lot even offer a free alternative.
Famous Intersexuals in the Black Community and the Challenges They Face
Intersex condition is not as rare as many think it is. Famous Black intersexuals open our eyes to the racism and the misogyny they face as they fight for their right to sexual and reproductive health.
Ghanaian Fitness Guru Yoofi Monney on an Immigrant’s Journey, Fitness and Healthy Habits
A Ghanaian proverb says “Obi nnim obrempon ahyease/No one knows the beginning of a great man”.
World Water Day: The Global Crisis of Groundwater Pollution and Strategies for Improvement
Water is an integral part of survival, and the deadly issue of access to clean drinking water continues to plague at-risk communities. For example, every minute a child dies from diarrhea.
National Nutrition Month: Advancing Nutrition for Black Communities
Most people know the saying of ‘Eat to live, not live to eat’. How does this come into play in the context of nutrition?
My Father and Colorectal Cancer: Personal Piece
The International Agency for Research on Cancer (IARC) states, “Colorectal Cancer Awareness Month is observed in March to highlight the importance of screening for colorectal cancer, as well as to promote healthy lifestyle habits that can decrease a person’s risk of developing cancer of the colon, rectum or anus – the three distinct cancer types referred to collectively as colorectal cancer.”