8 Health Benefits Of Eating Chocolate
A commonly accepted health rule states that if it tastes sweet, it mostly means bad for you. But do you know there are exceptions like honey and chocolate?
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Breast Cancer Awareness In The Black Community: What You Need To Know
We must understand that no one is immune to the disease, and family history is no guarantee of safety. Why are Black women at higher risk?
Summer Skincare Must-Haves For Black Skin
Taking care of your melanin-rich skin during the summer is essential, as the sun, heat, and humidity may affect its glow and radiance.
Dads Can Be Nurturing Too: Debunking Stereotypes About Fatherhood In The Modern Family
The role of fathers has evolved significantly, a different ball game from the times of our parents.
Cocoa and Shea Butters: African Beauty Secret for Hair Care and Glowing Skin
Both are nourishing skincare ingredients that are known to help your skin feel healthy and smooth.
Vulnerability is Strength: Fostering Mental Health Dialogue in Black Men
In a society driven by ideas of strength, tenacity, and stoicism, the concept of vulnerability is typically overlooked, especially when discussing Black men’s mental health.
New Study Shows Choosing Stairs Over Lifts Could Prolong Your Life
People in the habit of climbing stairs had a 39% lower risk of dying from cardiovascular disease.
Black Healthcare Heroes: Celebrating Black Nurses On The Front Lines
The profession began to change when Mary Eliza Mahoney became the first Black nurse to graduate from nursing school and be professionally licensed. Since that day in 1879, African American nurses have continued to strive for equality in the profession.
Humor and Laughter for Healing: The Therapeutic Potential of African Comedy
In African culture, humor has long been a means of navigating the complexities of life. From rib-cracking stand-up comedies to skits that would make you laugh out loud, African comedy isn’t just about entertainment, but a powerful food for the soul.
Modern Motherhood: Balancing Work, Family, and Self-Care in Black Homes
In today’s ever-changing world, modern motherhood in Black households is becoming increasingly inclusive and diverse, dismantling outdated expectations and paving the way for a more accepting world.