Diary of a Woman Like You
Dear Diary, it has been some time since I had a real conversation with you. There was lots of stuff going on since we last talked. It is all…
Family & Relationships
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How to Make the Holidays Fun and Educational
By Dr. Stephen JonesGetting prepared to have fun holiday learning experiences is one of the greatest challenges a family can encounter each …
The Many Faces of Fatherhood
Father’s Day is right around the corner. For our May/June edition, we interviewed some prominent men like Joel Austin, Manuel M. Smith, Abdu…
Gutsy Gals Get More: 2017 the Year of YOU & We
TRUTH: We should all keep in the spirit of Christmas every day, in our personal and professional lives TRUTH: We can be stuck because we hid…
The Making of a True Father
In the last issue of this magazine, we celebrated women that did extraordinary things in their communities. Even though few women were featu…
Redefining the Profile of a Healthy Father
June ushers in one of my favorite holidays. Not only is June 21st Father’s Day this year, it is also the first day of summer. Father’s Day honors the important men in our lives. During my career as a medical doctor and personal trainer, and in life itself, I have found that where there is a healthy father there is a healthy family. The father is at the helm and in his absence the family operates at less than full strength. Many men recognize this and are taking better care of themselves so they will be around to take care of their families.