8 Ways to Get A Good Night’s Sleep
Sleep Awareness Week aims to highlight the importance of good sleep and educate people about how they can better improve their sleeping habits.
Beauty
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On the TLC Tip: A Budget-Friendly Winter Skincare Regimen
Winter weather can be tough on the skin. The skin, the body’s largest organ, needs TLC to optimize its elasticity and protection during the cold months. A good skin care regimen may also help to boost self-esteem and alleviate seasonal affective disorder. Let’s get into it.
Importance of Glaucoma Awareness Month
Glaucoma is a leading cause of vision loss and blindness in the United States. Glaucoma has no early symptoms and that’s why half of the people with glaucoma don’t know they have it. The National Eye Institute projects this number of those with glaucoma will reach 4.2 million by 2030, a 58% increase.
5 Natural and Healthy Snack Ideas with Low Carbs
There are natural and healthy snack ideas with low carbs that can assist in nourishing the body and protecting it from dangerous diseases.
Black-Owned Meal-Delivery Services to Make Meal-Prepping Easier and More Flavorful
Whether you’re craving soul food or trying to stick to a plant-based diet, these Black-owned meal-delivery services have you covered.
Healthy Ways to Detox Your Body For A Fresh Start to the New Year
Think you’ve overdone it and not treated your body well? These easy ways to recuperate will help you feel healthier than ever. Since all of these tips are consistent with a healthy lifestyle and carry minimal to no risk or side effects, you can stack all of these together in your favor
8 Black-Owned Subscription Boxes to Check Out ASAP
Is there anything better than opening up a beautifully curated gift box of product discoveries on your doorstep? Check out 8 of the best Black-owned subscription boxes delivered straight to your door.
Trendy Halloween Makeup Tutorials for Black People
We’ve rounded some trendy Halloween makeup tutorials that cater to the beauty guru to those with little-to-no makeup skills, to ensure you’re one of the best dressed this Halloween.
7 Black-Owned Vegan Beauty Brands to Add to Your Skincare Routine
There’s a growing demand that beauty brands become more sustainable as well as cruelty-free and thankfully, there are plenty of Black-owned vegan beauty brands for you to support. We’ve rounded seven of the very best to add to your collection.
How to Get Rid of Acne Scars on Melanated Skin
We’ve all been through the trials and tribulations of experimenting with what works to get skin clear and even. An unexpected pimple is annoying enough, but the acne scars and dark marks it leaves behind are often worse. Learn more about acne scar treatment here.