
New Study Shows Choosing Stairs Over Lifts Could Prolong Your Life
People in the habit of climbing stairs had a 39% lower risk of dying from cardiovascular disease.
People in the habit of climbing stairs had a 39% lower risk of dying from cardiovascular disease.
Spring is in the air, and so are these lively festivals. So, dust your sunglasses, grab your most comfortable walking shoes, and get ready to have some fun while reveling in music, food, flowers, world cultures, and more.
In African culture, humor has long been a means of navigating the complexities of life. From rib-cracking stand-up comedies to skits that would make you laugh out loud, African comedy isn’t just about entertainment, but a powerful food for the soul.
In today’s ever-changing world, modern motherhood in Black households is becoming increasingly inclusive and diverse, dismantling outdated expectations and paving the way for a more accepting world.
This year’s ceremony holds particular significance as it marks a decade of honoring and showcasing the crème de la crème of talent across Africa.
Fake news, though not new, has become a much larger issue in the digital age.
We are in a digital age where social media has become an integral part of our daily lives and also an essential tool for small businesses to reach a wider audience.
There is a probability that something you ate or drank today was first brought to America by slaves from Africa.
Transmitted through the bite of infected mosquitoes, malaria poses a silent threat, especially in Africa where the most vulnerable populations are affected.
Making their way into the fashion industry was not an