Mali • Africa • medium • 50 mins
Mali Beignets
Description
Beignets are a popular fried dough pastry in Mali, often enjoyed as a snack or dessert. They are light, fluffy, and slightly sweet, making them a beloved treat at social gatherings and celebrations.
Ingredients
- 2 cups all-purpose flour
- 1/2 cup sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground nutmeg
- 1/2 cup warm water
- 1/4 cup milk
- 1 large egg
- Vegetable oil for frying
- Powdered sugar for dusting
Instructions
Nutritional Information
Calories: 250 per serving
Servings: 6
Dietary: vegetarian
⚠️ Allergens: dairy, gluten
Health Benefits
Beignets, while a treat, can provide a source of energy due to the carbohydrates from the all-purpose flour and sugar. The inclusion of nutmeg offers potential digestive benefits and may help in reducing inflammation. Additionally, the dish aligns with cultural traditions in Mali, promoting community and connection through shared food experiences. However, it’s important to enjoy them in moderation due to their caloric content and the presence of allergens like gluten and dairy.
Cultural Significance
Beignets are often associated with celebrations and social gatherings in Mali, symbolizing hospitality and community. They are enjoyed by people of all ages and are a staple in many households.
Explore More Recipes
🌍 More Mali Recipes – Discover authentic dishes from Mali
🗺️ More Africa Cuisine – Explore recipes from across Africa
🥗 More vegetarian Recipes – Browse our vegetarian collection
👨🍳 Similar Difficulty Recipes – Find more medium recipes
🔍 Browse All Recipes – Search our complete collection of 1,000+ African and Caribbean recipes