Algeria • Africa • medium • 70 mins
Algeria Qalb Elouz
Description
Qalb Elouz, also known as ‘Heart of the Almond’, is a traditional Algerian dessert made primarily from semolina, almonds, and sugar. This sweet treat is often enjoyed during special occasions and celebrations, symbolizing hospitality and the rich culinary heritage of Algeria.
Ingredients
- 250g semolina
- 200g sugar
- 100g ground almonds
- 500ml milk
- 100g butter
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/2 tsp orange blossom water
- Pinch of salt
- Sliced almonds for garnish
Instructions
- In a large bowl, combine semolina, ground almonds, sugar, baking powder, and salt. Mix well.
- In a saucepan, heat the milk and butter until the butter melts. Remove from heat and add vanilla extract and orange blossom water.
- Gradually pour the milk mixture into the dry ingredients, stirring continuously to avoid lumps.
- Let the mixture rest for about 30 minutes to allow the semolina to absorb the liquid.
- Preheat the oven to 180°C (350°F).
- Grease a baking dish and pour the mixture into it, smoothing the top with a spatula.
- Bake for 30-40 minutes or until the top is golden brown.
- Once baked, allow it to cool slightly before cutting into diamond or square shapes.
- Garnish with sliced almonds before serving.
Nutritional Information
Calories: 250 per serving
Servings: 8
Dietary: vegetarian
⚠️ Allergens: dairy, nuts
Health Benefits
Qalb Elouz is rich in carbohydrates from semolina, providing a steady source of energy. The ground almonds contribute healthy fats, protein, and vitamin E, which supports skin health and may reduce inflammation. Additionally, the use of milk adds calcium and vitamin D, promoting bone health. This dish reflects the cultural heritage of Algeria, offering a comforting, vegetarian option that can be enjoyed in moderation as part of a balanced diet.
Cultural Significance
Qalb Elouz is deeply rooted in Algerian culture, often served during weddings, religious celebrations, and family gatherings. It reflects the blend of Arab and Berber culinary traditions and showcases the importance of sweets in Algerian hospitality.
Explore More Recipes
🌍 More Algeria Recipes – Discover authentic dishes from Algeria
🗺️ More Africa Cuisine – Explore recipes from across Africa
🥗 More vegetarian Recipes – Browse our vegetarian collection
👨🍳 Similar Difficulty Recipes – Find more medium recipes
🔍 Browse All Recipes – Search our complete collection of 1,000+ African and Caribbean recipes