Senegal • Africa • medium • 90 mins
Senegal Fataya
Description
Fataya are savory pastries filled with a mixture of spiced meat, often enjoyed as a popular street food in Senegal. They are significant for their role in social gatherings and celebrations, representing the vibrant culinary culture of the country.
Ingredients
- 500g all-purpose flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 tablespoon vegetable oil
- 200ml warm water
- 300g ground beef or lamb
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon chopped parsley
- Oil for frying
Instructions
- In a large bowl, mix the flour, salt, sugar, and vegetable oil. Gradually add warm water and knead until a smooth dough forms. Cover and let it rest for 30 minutes.
- In a skillet, heat a little oil over medium heat. Add the chopped onion and garlic, sauté until translucent.
- Add the ground meat, cumin, coriander, paprika, salt, and pepper. Cook until the meat is browned. Stir in the chopped parsley and remove from heat.
- Divide the dough into small balls and roll each into a thin circle.
- Place a spoonful of the meat mixture in the center of each circle, fold over to create a half-moon shape, and seal the edges by pressing with a fork.
- Heat oil in a deep pan over medium heat. Fry the fatayas until golden brown on both sides.
- Drain on paper towels and serve hot.
Nutritional Information
Calories: 350 per serving
Servings: 4
Dietary: gluten, meat
⚠️ Allergens: gluten
Health Benefits
Fataya provides a balanced source of protein from ground beef or lamb, which is essential for muscle repair and growth. The inclusion of spices like cumin and coriander not only enhances flavor but also offers anti-inflammatory properties and aids digestion. Additionally, the dish’s carbohydrate content from all-purpose flour provides energy, making it a substantial meal that reflects the communal eating practices in Senegalese culture.
Cultural Significance
Fataya are often enjoyed during social gatherings, street food markets, and family celebrations in Senegal. They reflect the country’s rich culinary heritage and the blending of flavors that characterize Senegalese cuisine.
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