Haiti • Caribbean • easy • 35 mins
Haiti Accra
Description
Accra is a beloved Haitian fritter made primarily from malanga (yuca) and seasoned with herbs and spices. It is a popular street food and is often enjoyed during gatherings and celebrations, symbolizing the vibrant culinary culture of Haiti.
Ingredients
- 2 cups grated malanga (or yuca)
- 1/2 cup all-purpose flour
- 1/4 cup finely chopped green onions
- 1/4 cup finely chopped parsley
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 cup water
- Vegetable oil for frying
Instructions
- In a large bowl, combine the grated malanga, flour, green onions, parsley, baking powder, salt, black pepper, garlic powder, paprika, and cayenne pepper.
- Gradually add water to the mixture, stirring until a thick batter forms.
- Heat vegetable oil in a deep frying pan over medium heat.
- Once the oil is hot, drop spoonfuls of the batter into the oil, being careful not to overcrowd the pan.
- Fry until golden brown on both sides, about 3-4 minutes per side.
- Remove the fritters and drain on paper towels.
- Serve hot as a snack or appetizer.
Nutritional Information
Calories: 250 per serving
Servings: 4
Dietary: gluten-free, vegetarian
⚠️ Allergens: gluten
Health Benefits
Accra, made primarily with malanga or yuca, is rich in carbohydrates and dietary fiber, promoting energy and digestive health. The addition of green onions and parsley provides vitamins A, C, and K, supporting immune function and skin health. This dish is gluten-free and vegetarian, making it suitable for diverse dietary preferences while celebrating Haitian culinary traditions.
Cultural Significance
Accra is deeply rooted in Haitian culture and is often associated with festive occasions and communal gatherings. It reflects the use of local ingredients and the influence of African culinary traditions in Haiti.
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