Djibouti • Africa • medium • 95 mins
Djibouti Skoudehkaris
Description
Skoudehkaris is a fragrant rice dish typically made with basmati rice, meat, and a blend of spices. It holds cultural significance in Djibouti, often served during special occasions and family gatherings, showcasing the rich culinary heritage of the region.
Ingredients
- 2 cups basmati rice
- 500 grams lamb or beef, cut into cubes
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tomatoes, chopped
- 1/4 cup vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon black pepper
- 1 cinnamon stick
- 4 cups water
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Rinse the basmati rice under cold water until the water runs clear, then soak it in water for about 30 minutes.
- In a large pot, heat the vegetable oil over medium heat. Add the cumin seeds and sauté until they start to sizzle.
- Add the chopped onion and sauté until golden brown. Then add the minced garlic and grated ginger, cooking for another minute.
- Stir in the chopped tomatoes, coriander powder, turmeric, black pepper, and salt. Cook until the tomatoes soften.
- Add the meat cubes and brown them on all sides.
- Pour in the water and add the cinnamon stick. Bring to a boil, then reduce heat and let it simmer for about 45 minutes, or until the meat is tender.
- Remove the meat and set aside. Strain the broth and return it to the pot.
- Add the soaked rice to the broth and bring to a boil. Reduce the heat to low, cover, and cook for about 20 minutes, or until the rice is fluffy and cooked through.
- Once the rice is done, fluff it with a fork and mix in the reserved meat.
- Garnish with fresh cilantro before serving.
Nutritional Information
Calories: 600 per serving
Servings: 4
Dietary: gluten-free
⚠️ Allergens: none
Health Benefits
Skoudehkaris is a rich source of protein from the lamb or beef, which is essential for muscle repair and growth. The inclusion of basmati rice provides complex carbohydrates, offering sustained energy, while spices like cumin and turmeric possess anti-inflammatory properties that may support digestive health. Additionally, the dish is gluten-free, making it suitable for those with gluten sensitivities, and it reflects the cultural heritage of Djibouti, promoting community and wellness through shared meals.
Cultural Significance
Skoudehkaris is often prepared during family gatherings and celebrations in Djibouti, reflecting the communal spirit of sharing meals. It embodies the fusion of flavors and culinary techniques influenced by various cultures in the region, including Arab and Somali traditions.
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