Tunisia • Africa • medium • 75 mins
Tunisia Makroud
Description
Makroud is a traditional Tunisian pastry made from semolina and filled with dates or nuts, often flavored with orange blossom water. This dish holds cultural significance as it is commonly enjoyed during celebrations and gatherings, symbolizing hospitality and sharing.
Ingredients
- 500g semolina
- 100g all-purpose flour
- 100g unsalted butter, melted
- 1/2 teaspoon salt
- 200ml water
- 200g dates, pitted and mashed
- 50g almonds, finely chopped
- 1 teaspoon cinnamon
- 1 tablespoon orange blossom water
- Honey for drizzling
- Oil for frying
Instructions
- In a large bowl, mix the semolina, flour, salt, and melted butter until crumbly. Gradually add water until a dough forms. Knead for a few minutes until smooth.
- In another bowl, combine the mashed dates, chopped almonds, cinnamon, and orange blossom water to make the filling.
- Divide the dough into small balls. Flatten each ball into a disc, place a spoonful of filling in the center, and fold the edges over to seal.
- Shape the filled dough into a rectangular shape.
- Heat oil in a deep pan over medium heat. Fry the makroud until golden brown on all sides.
- Remove from oil and drain on paper towels.
- Drizzle with honey before serving.
Nutritional Information
Calories: 250 per serving
Servings: 10
Dietary: vegetarian
⚠️ Allergens: gluten, nuts
Health Benefits
Makroud is rich in dietary fiber from the semolina and dates, promoting digestive health and satiety. The use of almonds contributes healthy fats, protein, and essential vitamins like vitamin E, supporting heart health. Cinnamon not only adds flavor but also has anti-inflammatory and antioxidant properties. This traditional Tunisian dish, often enjoyed during celebrations, offers a wholesome treat that aligns well with vegetarian diets.
Cultural Significance
Makroud is often served during special occasions such as weddings, Ramadan, and family gatherings in Tunisia. It reflects the rich culinary traditions of the region and is a symbol of generosity and hospitality.
Explore More Recipes
🌍 More Tunisia Recipes – Discover authentic dishes from Tunisia
🗺️ More Africa Cuisine – Explore recipes from across Africa
🥗 More vegetarian Recipes – Browse our vegetarian collection
👨🍳 Similar Difficulty Recipes – Find more medium recipes
🔍 Browse All Recipes – Search our complete collection of 1,000+ African and Caribbean recipes