Angola • Africa • medium • 25 mins
Angola Cocada Amarela
Description
Cocada Amarela is a traditional Angolan coconut sweet made primarily from grated coconut, sugar, and egg yolks. This dish is cherished for its rich flavor and is often enjoyed during festive occasions and family gatherings, symbolizing the warmth of Angolan hospitality.
Ingredients
- 2 cups grated fresh coconut
- 1 cup sugar
- 4 egg yolks
- 1/2 cup water
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
Nutritional Information
Calories: 150 per serving
Servings: 12
Dietary: gluten-free, vegetarian
⚠️ Allergens: dairy, nuts
Health Benefits
Cocada Amarela is rich in healthy fats and dietary fiber from grated fresh coconut, which can help promote heart health and improve digestion. The dish provides a source of energy due to its sugar content, making it a satisfying treat in moderation. Additionally, being gluten-free and vegetarian, it caters to diverse dietary preferences while celebrating Angolan culture and traditions. The use of egg yolks contributes protein and essential vitamins, supporting overall wellness.
Cultural Significance
Cocada Amarela is deeply rooted in Angolan culture, often prepared during celebrations such as weddings and holidays. It reflects the influence of Portuguese colonial cuisine while showcasing local ingredients, highlighting the blend of cultures in Angolan gastronomy.
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