Algeria • Africa • medium • 25 mins
Algeria Brik
Description
Brik is a popular Algerian street food consisting of a thin pastry filled with various ingredients, most commonly egg and tuna. It holds cultural significance as a beloved snack during Ramadan and is often enjoyed at family gatherings and celebrations.
Ingredients
- 250g of brik pastry (or thin dough)
- 2 large eggs
- 100g canned tuna, drained
- 50g parsley, finely chopped
- 1 small onion, finely chopped
- Salt to taste
- Pepper to taste
- Oil for frying
Instructions
- In a bowl, mix the drained tuna, chopped parsley, chopped onion, salt, and pepper.
- Take a sheet of brik pastry and place a spoonful of the tuna mixture in the center.
- Carefully crack an egg over the filling.
- Fold the pastry over to create a triangle shape, sealing the edges with a little water.
- Heat oil in a frying pan over medium heat.
- Fry the brik on both sides until golden brown and crispy, about 3-4 minutes per side.
- Remove from the pan and drain on paper towels before serving.
Nutritional Information
Calories: 250 per serving
Servings: 4
Dietary: gluten-free
⚠️ Allergens: egg, fish, gluten
Health Benefits
Brik is a nutrient-rich dish that provides a good source of protein from eggs and tuna, essential for muscle repair and overall health. The addition of parsley offers vitamins A, C, and K, which are beneficial for skin health and immune function. Being gluten-free, this dish is suitable for those with gluten sensitivities, while the use of healthy fats in frying can contribute to energy levels. Traditionally enjoyed in Algeria, Brik reflects the cultural significance of communal meals, promoting social wellness.
Cultural Significance
Brik is deeply rooted in Algerian culinary tradition and is especially popular during Ramadan, where it is often served to break the fast. Its versatility allows for various fillings, reflecting local tastes and ingredients.
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