The Power in Mindful Practices: Opinion Piece
Susan Barr-Toman, a meditative mindful writing instructor and coach for the University of Pennsylvania’s Mindfulness Space Stress Reduction Program, shares her philosophy of mindfulness teaching.
Susan Barr-Toman, a meditative mindful writing instructor and coach for the University of Pennsylvania’s Mindfulness Space Stress Reduction Program, shares her philosophy of mindfulness teaching.
Quite a number of Black parents in diaspora and in native homelands discourage their children from pursuing non-science degrees, especially in the performing arts. They actively limit the choice of careers in art, culture, design and advance specific studies for income, status and security.
Kwakye is a Ghanaian fashion designer with a pensive aura and creative mind who is making waves on the creative scene. His streetwear brand “Alchemy” is an experience that showcases eclectic, edgy yet classy, and urban gear, and has been worn by artists such as WizKid, King Promise, Joey B, and more.
With the current pandemic, it’s important that those affected by TB are treated and the disease is prevented. On this World TB Day, we highlight the importance of TB awareness in the Black community.
Be a change maker by showing these five Black-owned home decor brands some financial support and love and make your home unique and fashionable.
In celebrating World Poetry Day, we highlight four South African poets whose work speaks to the many issues of not only the country but the continent at large.
According to Pediatricians Nationwide, 6,000 babies are born with Down Syndrome in the US each year.
This #WorldPoetryDay, we highlight some remarkable South African poets who show the great cultural contribution poetry makes to human society.
Happy Independence Day, Namibia! Join us in commemorating the resilience of Namibians by exploring their tumultuous journey to independence. Learn more here:
Taking care of your teeth isn’t difficult. Eating the right food can help prevent tooth decay and strengthen your teeth. This World Oral Health Day, learn what foods are right for your teeth.