Work-Life Balance in Africa: Strategies for Managing Time, Prioritizing Well-being, and Boosting Productivity
Twenty-four is the total number of hours each one of us gets every day, nothing more.
Wellness
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Beyond the Baobab: Exploring the Superfoods and Medicinal Plants of Africa
Superfoods are becoming increasingly popular as people dump “unhealthy foods” for nutrient-packed products originating from Africa.
7 Black-Owned Vitamin Brands To Add To Your 2024 Self-Care Routine
High-quality vitamins are a vital part of a healthy supplement routine. They provide your body with the essential nutrients needed to stay healthy. Check out the seven of the best Black-owned vitamins below for a better, healthier you in 2024.
Breast Cancer in Africa: Navigating Challenges, Embracing Progress, and Cultivating Equitable Care
Breast cancer continues to be a pressing health concern worldwide, and its impact on the African continent is particularly noteworthy.
Thanksgiving Survival Guide: Watch How Much You Eat
On a holiday like Thanksgiving, there’s the tendency to overeat as food is a large part of the celebrations and for many, it is YOLO-time.
The Makeup of Racism: How the beauty industry keeps failing women of color
One of the issues still affecting the beauty industry is its failure to cater adequately to diverse beauty needs. People of color have struggled for years to find beauty products that work for them. They have been excluded from the beauty space by the lack of shades that match their unique skin tones.
Family Dynamics: Parenting and Child-Rearing in Intercultural Families
These families can be diverse, with parents and children coming from different backgrounds, religions, and traditions.
Bum bum and self-esteem: BBL has taken Black culture by storm
With the rate at which ladies are undergoing this procedure, one may ask, what is the obsession with women having a small waist and big hips lately?
6 Black-Owned Shapewear for the Extra Boost in Confidence
These Black-owned shapewear brands deserve support not just because they are Black-owned but because they have quality items.
Healing Through Art: The Role of African American Artists in Promoting Mental Wellness
From visual art to music, literature, and performance, we explore how artists from this community have harnessed their talents to facilitate healing, resilience, and a sense of belonging.