8 Health Benefits Of Eating Chocolate
A commonly accepted health rule states that if it tastes sweet, it mostly means bad for you. But do you know there are exceptions like honey and chocolate?
Wellness
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Seeking Help: Finding Quality Mental Health Care For African Americans
Mental health conditions have been a long-neglected aspect of the overall well-being of most African Americans due to the stigma often associated with it. Conversations around mental health struggles do not frequently happen as many erroneously consider such conversations as a sign of weakness.
Black Men And Mental Health: Addressing Toxic Masculinity And Vulnerability
Toxic masculinity, a harmful set of beliefs and behaviors that often dictate how men should act, can be a recipe for disaster, especially when it comes to mental health.
Breast Cancer Awareness In The Black Community: What You Need To Know
We must understand that no one is immune to the disease, and family history is no guarantee of safety. Why are Black women at higher risk?
DIY Disaster: The Worst Things You Can Put On Your Face
If you love your face, you should stay away from TikTok and Instagram homemade/DIY recipes. Many of these suggestions, despite their innocent appearance, are causing more harm than good.
Summer Skincare Must-Haves For Black Skin
Taking care of your melanin-rich skin during the summer is essential, as the sun, heat, and humidity may affect its glow and radiance.
Dads Can Be Nurturing Too: Debunking Stereotypes About Fatherhood In The Modern Family
The role of fathers has evolved significantly, a different ball game from the times of our parents.
Navigating the World of Black Parenting in a Social-Media-Influenced Society
Parenting in this digitally exposed generation presents unprepared challenges.
Cocoa and Shea Butters: African Beauty Secret for Hair Care and Glowing Skin
Both are nourishing skincare ingredients that are known to help your skin feel healthy and smooth.
Vulnerability is Strength: Fostering Mental Health Dialogue in Black Men
In a society driven by ideas of strength, tenacity, and stoicism, the concept of vulnerability is typically overlooked, especially when discussing Black men’s mental health.