Nourish in the Ancient Philosophy of Yoga
Try doing this 15-minute yoga pose routine at home, 3 times a week, to relieve the mind of anxiety, tension, and stress.
Wellness
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Two-Time Cancer Survivor Overcomes Life Challenges
On this International Women’s Day, Maisie Brown and women like her deserve recognition and continued support as they go through life refusing to be victims. This two-time cancer survivor and woman of power uses every opportunity to share her story and encourage those currently going through cancer treatment.
5 Ways to Prevent Start-of-the-Year Burnout
Last year was a difficult year for many and with the world still adjusting to this new normal, you may find yourself already burnout at the start of 2021. Here are 5 ways to deal with burnout.
How Menopause Affects Black Women Differently
Many health issues affect Black women differently than any other race and sadly, menopause is no different. Read more here.
7 Black Makeup Artists Who Are Changing the Game
The beauty industry is evolving and becoming more diverse and these seven Black MUAs are inspiring upcoming young artists to flex their black excellence.
Why Black Women Are More Likely to Have Uterine Fibroids
All women can develop uterine fibroids but Black women are three times more likely than any other race. Find out what is being done about this and more information here.
5 Black Beauty YouTubers You Need to Subscribe To
Uplifting the voices of Black creatives isn’t a seasonal trend but a forever staple. These are five Black beauty YouTubers who are redefining beauty standards.
Hair History -Baby Hair
Laying down your edges in elaborate styles is on-trend, but not many know the history behind baby hairs and laying them down.
Aspiring Speech Therapist Transforms Skill and Hobby Into Businesses
Young Cherie Warner-Richard, aspiring speech therapist, never imagined that she would one day be an entrepreneur settling nicely as a lead designer and creator of accessories.
5 Black Body-Positive Influencers to Follow in 2021
These Black body-positive influencers show us that self-acceptance and self-love are important, especially in today’s world.