Wellness

Pregnancy nose isn’t the only weird change your body may go through when you’re expecting
Some of the changes the body goes through during pregnancy can be a tad more unconventional.

6 Wellness Travel Trends For Black Women In 2023
There’s been a marked uptick in wellness travel and travelers seeking to enhance their immunity, switch to a plant-based diet and enjoy more affordable and eco-friendly retreats.

15 Black-Owned Vegan Businesses To Support
It’s safe to say that the Black vegan scene has reached its renaissance.

How To Navigate Through Burnout When Working From Home
If you work from home or remotely, you may suffer the same burnout symptoms as someone working in a regular office environment.

Bipolar disorder is poorly understood in Ghana: knowing the facts can help prevent suffering
Bipolar disorder is one of the conditions that’s frequently misunderstood and stigmatised.

Positive affirmations: how talking to yourself can let the light in
Despite being a source of constant bad news, the internet is also awash with attempts at countering negativity.

WOULD LIVING BE FUN WITH A LIFE MANUAL
If you ever had the chance to relive life would you hope someone would hand you a manual of life to guide you through the ropes, or would you prefer taking a leap of faith?

Sepsis Affects Black Children Differently: Here’s What You Need To Know
Sepsis is one of many health challenges people encounter but is rarely discussed in the media.

Debunking Myths about Laser Hair Removal on Black People
Laser hair removal is one of those beauty treatments you usually have to think about before committing to the process, mainly for two reasons: the pain and the cost.