Research shows that stereotypes about mental illness often prevent people from seeking treatment or speaking out. In light of World Suicide Prevention Day, we recognize Black celebs who have opened about their mental health struggles.
We’ve all been through the trials and tribulations of experimenting with what works to get skin clear and even. An unexpected pimple is annoying enough, but the acne scars and dark marks it leaves behind are often worse. Learn more about acne scar treatment here.
Learning about the risk factors and warning indicators, such as anxiety, personality changes, self-harm behavior, a recent life crisis, and discussions about wanting to die, can help save a life. Let’s talk about statistics, warning signals, and preventative methods in this post.
Whole-body cryotherapy is all the rage right now among professional athletes and A-list celebrities. Here’s the low-down on the benefits, safety, and effectiveness of cryotherapy.
Solitude is a decision that gives independence and space from the pressures and disruptions of everyone else, and in this article, we will discuss the benefits of solitude and how it may help us branch out.
It’s never too late to prioritize your health and overall well-being — especially amid a global pandemic. We’ve rounded up some great Black-Owned wellness brands that are worth the money and support.
We expect to be accepted entirely for who we are in every part of our lives, regardless of race, gender, or sexual orientation. In a perfect world, everyone will be accepted, but unfortunately, we live in an asymmetrical reality.
‘I May Destroy You’ is an open and honest examination of sexual abuse. While rape moves the plot, the overall show is elevated by foreground elements of friendship, dating, and London’s creative industry.
Fear of not getting the job or “losing” can stress us out in every aspect of our lives, and as a result, we can start pushing ourselves too hard. In such situations, we have the option of continuing to push our boundaries, which could lead to physical or mental harm, or of taking a step back and reevaluating the stressors in our lives.
It always starts with one drink. As we drink more, people become more tolerable, life feels less challenging, and sleep finally appears attainable. But as days transpire, it’s not about “one” drink anymore.
