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Health and Wellness
Calendar of Events
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HEALTH & WELLNESS EVENT FOR MILITARY & FIRST RESPONDERS
HEALTH & WELLNESS EVENT FOR MILITARY & FIRST RESPONDERS
Military members and first responders: Spend part of Veterans Day at a health & wellness day dedicated to you and your service. Learn from experts in the medical, health, and culinary fields; network with other military and first responders, and gain valuable insights to simplify your approach to diet and exercise. Take part in interactive...
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Managing Stress Through Foods During the Holidays
Managing Stress Through Foods During the Holidays
The winter holidays bring joy and also stress. The workshop, Managing Stress Through Foods During the Holidays, will show you how to cope with holiday angst through the proper diet and nutrition. Hosted by Jefferson Health nursing students and Weavers Way Co-op, explore the impact of what we eat, and employ healthy strategies to address rising pressures and anxiety during...
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