Small and simple habits can go a long way in making major changes in your life. By focusing on one or two habits at a time, you can slowly and steadily boost your productivity and overall wellbeing—and often with very little effort.
From setting up a budget to decluttering your home, these simple steps can help you set yourself up for success as you move into 2023.
When we talk about mental health today, it’s clear that it hasn’t gone in the right direction yet.
Precisely what is Love? An existential question if we’re talking about the present.
In the final part of the series, we speak with gig-worker turned entrepreneur, Shanise Anderson, about her journey from gig work to entrepreneurship, and advice for gig-workers who are interested in moving gig work to the next level.
As we make our way into the second half of 2022 and what may also seem like the second phase of a pandemic in our country, I have stopped on many occasions and wondered, “How will my mind recover from everything that has happened?”
When someone says, “Black Lives Matter!,” you always have that one white person that rebuttals with “well, all lives matter!”
According to the American Psychiatric Association, only 1 in 3 Black adults who need mental health care actually receive it. Those numbers are believed to be even worse when you’re just dealing with Black men.
One crucial factor that has received little attention in supporting teen mental health is the role that parents can play.
is in the sacrifice of things and conditions that we usually depend on where we acknowledge that we don’t have permanent ownership of or access to them. We make the sacrifice to acknowledge that holding on to those things and conditions may be the best expression of love.
