A Healthy Living
Dr. Stephen JonesFor decades, there has been a debate about what is the best way to have a healthy life. Everyone is asking how should I fig…
Wellness
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A Recipe for Being Lonely
By Tamika Felina Pommells WilliamsI know many women who have been sexually, physically, emotionally and or spiritually abused, remain victim…
A Message to the Abused
By JoAnn HodgesMany years ago, women suffered in silence, afraid to tell anyone what was happening to them. There weren’t many support group…
My Son – Slick Rick
By Bea JoynerNOTE: This story is adapted from my book, “Don’t Need No Soaps, My Life Is Soap Enough!” With the school year approaching, I th…
THOUGHT BUBBLE
When the People Lead, the Leaders Follow By Cheri Avery BlackLet your voices be heard! The Republican proposed American Health Care Act woul…
A Colorful Tea- a Celebration of Survivors of All Types of Cancer
Come out on June 3rd for tea, singing, praise dancing, candle lighting ceremony, and a gift basket giveaway!…
The Many Faces of Fatherhood
Father’s Day is right around the corner. For our May/June edition, we interviewed some prominent men like Joel Austin, Manuel M. Smith, Abdu…
Gutsy Gals Get More: 2017 the Year of YOU & We
TRUTH: We should all keep in the spirit of Christmas every day, in our personal and professional lives TRUTH: We can be stuck because we hid…
Clearing, Gratitude and Intentions
There’s a simple New Year’s ritual that can help release negative left-overs from 2016 and open up for the positive.Clear and release – Thin…
What Do You Know About Fibroids?
Black Women Affected MoreFibroids are the most frequently seen “tumors” of the female reproductive system, according to UCLA Health. Though …